Tag Archives: brownie

Two for Tuesday: Protein Brownies

OK, which is better?  A brownie from The Protein Bakery or a homemade black bean brownie?

protein bakery brownie

Let’s do a side-by-side of the Wicked Mint Brownie vs the standard homemade black bean brownie.  First of all, I love the green mint chips of the Wicked Mint Brownie.  I was looking all over for these for St. Patrick’s Day to no avail.

black bean brownie

Which one is prettier?  Protein Bakery.

Which one tastes more like a brownie?  Protein Bakery.  It’s delicious.  The black bean brownie is kind of bitter but still good.

Which one has a texture more like a brownie?  Protein Bakery–it’s like a real brownie.  The black bean brownie is a little wet.

Which one is healthier?  The homemade one.  Wicked Mint Brownie is 300 calories with 20 g of carbs.  The black bean brownie has 56.5 calories.

What about the protein?  The protein in Wicked Mint Brownie comes from whey while the black bean brownie’s comes from black beans.  I prefer the beans.

Verdict:  I’d save the Wicked Mint brownie for an occasional brownie fix when you really want a brownie.  They are delicious and could potentially be addictive.  The homemade brownies are snacks you can eat on a regular basis, and it would be perfectly OK to eat more than one.

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Weekend Whets 6/14

Newark Small Business Week 2013, June 14-21, 2013, Newark, New Jersey:  Support local restaurants and other businesses in Newark with discounts.

Chocolate Bar Brownie Eating Contest, Saturday, June 15, 2013, 4 p.m. to 8 p.m., Manasquan, New Jersey:  Presented by SquanStrong during their Tailgate on the Square event benefits efforts to rebuild the shore.

Danielle Gould, Monday, June 17, 2013, 4 p.m. to 6 p.m., NYU Chemistry Department, room 1003, 31 Washington Place between Washington Square Park and Greene Street, Village:  Founder of Food+Tech Connect discusses technology in the food industry as part of NYU’s Experimental Cuisine Collective.

Born with a Junk Food Deficiency, Tuesday, June 18, 2013, 6:30 p.m., Mid-Manhattan Library, 455 Fifth Avenue at 40th Street, Manhattan:  Writer Martha Rosenberg discusses what goes on behind the scenes at large food companies.

The Food Truck Handbook, Wednesday, June 19, 2013, 6:30 p.m., Mid-Manhattan Library, 455 Fifth Avenue at 40th Street, Manhattan: Food truck owner David Weber discusses New York’s food trucks.

National Dine Out Day, Wednesday, June 19, 2013:  Eat at participating restaurants and a portion goes to Hurricane Sandy New Jersey relief.

Union Square Wine’s Summer Tapas Party, Saturday, June 22, 2013, 2 p.m. to 5 p.m., Union Square Wines, Union Square:  Rioja, Ribera del Duero, Galicia, Montsant, Jumilla and aged cheese, cured meats, and prepared dishes.  Free.

Southern Cuisine Dinner, Sunday, June 23, 2013, 7:30 p.m., La Casita de Porres, Brooklyn:  Dinner of pickled pigs’ feet and okra, buttermilk biscuits, fish dipped in cornmeal, Broadbent Kentucky country ham, poundcake with strawberries and whipped cream and she-crab soup.  $70.

Sunday Brunch, Sunday, June 23, 2013, Noon, Chopsticks or a Fork, Bushwick, Brooklyn:  Join other foodies for brunch.  $52.

MDA’s 20th Annual A Taste of Down Under, Monday, June 24, 2013, 6 p.m. to 10 p.m., Tribeca Rooftop, 2 Desbrosses Street, Manhattan:  Food tastings by NYC chefs and wine and beer from Australia to benefit the Muscular Dystrophy Association.

Farmhouse Fest, Tuesday, June 25, 2013, 6:30 p.m. to 10 p.m., Alewife, Long Island City, Queens:  Farmhouse style beers, wines and food like cheeses, breads, meats & gourmet pickles.  Tickets $65.

Spina’s “Rosato Amato” Dinner Party, Tuesday, June 25, 2013, 7 p.m. to 10 p.m., 175 Avenue B, East Village:  Five-course dinner with pairings of rose wines from upstate New York to Greece.  $65.

Vosges Haut Chocolate Tasting, Wednesday, June 26, 2013, New York:  Waitlist $25.

On the Chocolate Trail, Monday, July 15, 2013, 6:30 p.m., Mid-Manhattan Library, 455 Fifth Avenue at 40th Street, Manhattan:  Author Deborah R. Prinz discusses the history of the chocolate trade.